A Man's Guide to Looking and Feeling Younger

Sleep, diet, exercise, and good skin care can trim years off your appearance. Follow these simple anti-aging tips for a young looking, healthier you.

    Everyone wants to look and feel younger. Currently, the anti-aging industry in the United States is an $80 billion business — and research suggests it’s only going to get bigger. By 2015, it could amount to as much as $114 billion. This growth, experts say, is due largely to the population of aging baby boomers, but also to an increasing interest from men looking for ways to hold on to their youth.

10 Ways for Men to Reduce Stress

A man's health can be negatively affected by high levels of stress. Protect yourself by practicing some simple rules to limit your stress.

    Stress has become a major modern-day factor affecting men's health. The tension and emotional strain of day-to-day living has been linked to heart disease, high blood pressure, migraine headaches, back pain, diabetes, cancer, and a weakened immune response to disease.

A Man's Guide to Skin Care

If you think you're taking care of your skin by shaving and then throwing on some aftershave, think again. Learn the basics about skin care for men.

    Men don't spend a lot of time worrying about skin care. In fact, according to a new study by the NPD Group, a consumer market research company, only one-quarter of men currently use any facial cleanser, moisturizer, or other skin product. Most just splash some water on their face, shave, and go about their business.

Red Wine: To Your Health!

Red wine, in moderation, has been found to contain powerful substances that benefit the heart, the nervous system, and even your teeth, and it may even offer some cancer protection.

    We're told that, in general, alcohol is not good for us. But then we learn about the amazing health benefits that can come from having a glass or two of red wine every day. What's the real story here?

Update on Hair Loss Treatment for Men

Hair loss affects two-thirds of all men, and for many it starts by age 30. Medical advances have made a variety of hair loss treatments available to stop balding or replace lost hair.

    If you're experiencing hair loss, you’re not alone. About a quarter of all men begin to go bald by the time they're 30, and about two-thirds are either bald or have thinning hair by age 60.