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Showing posts with label Healthy Skin. Show all posts
Showing posts with label Healthy Skin. Show all posts

Monday, December 14, 2015

Steps to Younger-Looking Skin


The right anti-aging products and treatments can turn back the clock by erasing signs of aging, fine lines and wrinkles, and other sun damage.

    If you haven't been protecting your skin, it can start to give away clues about your age. Fine lines and wrinkles begin to appear, along with brown spots and rough skin patches caused by sun exposure. Your skin might be producing less collagen, and dead skin cells don't flake off imperceptibly anymore. If this sounds like your skin, it's time to turn to anti-aging products and treatments to slow down, reduce, or even reverse the signs of aging and regain younger-looking skin.

6 Amazing Reasons to Sleep for Skin Health


Get your beauty sleep! The ZZZs you catch every night can have a profound impact on your skin health. Here's how.

    A good night's sleep can mean good skin health because when you’re sleep-deprived, your body makes more of the stress hormone cortisol. Elevated levels of cortisol can lead to increased stress and inflammation in the body, hurting your skin’s quality.

The Best Foods for Your Skin


What you put on your plate can impact your skin as much as any cream. Find out what a dermatologist says you should eat for healthy, clear skin.

    If you want a smoother, clearer complexion, Jessica Wu, M.D., assistant clinical professor of dermatology at USC Medical School and a dermatologist in Los Angeles, encourages you to toss all six of these fortifying Feed Your Face foods into your grocery cart.

Sunday, December 13, 2015

5 Daily Skin Habits to Start Now


Even if you faithfully follow a dermatologist's skin care advice, there are some simple and surprising steps that can make a big difference in the quest for glowing, healthy skin.

    You may spoil your skin silly with facials, fancy products, and a skin care regimen that would make your dermatologist proud. But there are a few important (and surprisingly simple) steps that can make a huge difference in having healthy, glowing skin.Incorporate these five best skin care habits into your routine and you’ll have smoother, clearer skin in no time.

Saturday, December 12, 2015

5 Ways to Protect Your Skin


Skin care comes down to practicing good habits. Here are five tips that can help guard against skin cancer, chapped skin, dryness, and more.

    You need to protect your skin because of the vital role it has protecting your body. Skin care doesn’t have to be complicated or time-consuming, and can quickly become second nature, like brushing your teeth.
These five skin protection tips can keep your skin looking and feeling great, by guarding against a slew of skin woes, from chapped skin to prematurely aging to skin cancer.

The Best Care for Your Skin Type


Find out the right way to make your complexion glow whether you have oily, dry, or combination skin.

    Makeup experts and skin care specialists refer often to various skin types - dry, oily, combination - assuming you know which category you fall under. Your skin care regimen depends on your skin type, but not everyone has a good understanding of their skin. As a result, their skin care plan is more of the hit-or-miss variety.

Oily Skin Dos and Don'ts


How not to treat your oily skin is as important as the right way to care for it.

    If your skin is oily, you may be bothered by the shine, greasy texture, and breakouts. But don't blame the foods you're eating. "There is no data to show that you will produce more oil if you consume things that are more oil-based," says Rebecca Kazin, MD, an assistant professor of dermatology at Johns Hopkins University and medical director of the Johns Hopkins Cosmetic Center in Baltimore. "The fact is that people who have oily skin were probably born that way. There is not much they did to get it and there is not much they can do to prevent it."

Friday, December 11, 2015

Dos and Don'ts of Proper Suncare


Preventing sun damage is much more than just a cosmetic issue - protecting your skin could save your life.

    More than one million cases of skin cancer were diagnosed in the United States in 2007, according to the American Cancer Society. Many of those cases might have been avoided, however, with proper preventive care.
Sunscreen is key, but effective coverage requires more effort than just slopping some lotion on when you arrive at the beach. Follow these tips to keep your skin healthy and sunburn-free: