The Best Foods for Your Skin

What you put on your plate can impact your skin as much as any cream. Find out what a dermatologist says you should eat for healthy, clear skin.

    If you want a smoother, clearer complexion, Jessica Wu, M.D., assistant clinical professor of dermatology at USC Medical School and a dermatologist in Los Angeles, encourages you to toss all six of these fortifying Feed Your Face foods into your grocery cart.

6 Foods Nutrition Experts Won’t Eat

    Most of us are familiar with the typical no-no foods like sugared soda or anything deep-fried, but have you ever wondered what the experts steer clear of? Everyday Health’s nutrition mavens dish on the foods they won’t eat, and share tips for making healthier swaps.

Kitchen Condiments that are Toxic

Watch Out for these Poisons

    We consume condiments day in and day out. They are kitchen staples, added to many of our meals. However, we usually eat them without considering the disastrous effect they have on our health.