A Prayer for Good Health

Nearly half of all Americans say they pray for health-related reasons, and about a quarter believe they benefit from other people praying for them.

    Watching a parent, child, sibling, or any other loved one suffer from a serious illness or go under the knife can be frightening. Perhaps you've said a silent prayer for them before they headed into surgery or started another round of chemotherapy. In fact, many hospitals have chapels for prayer and meditation. But is there really a link between prayer and health?

How To Lead a Well-Balanced Life

A healthy, happy mind can contribute to good health. Balanced living means having a positive outlook, focusing on good habits, and lowering stress.

    Everyone longs to be healthy and happy. After all, what's the point in working hard toward a long and healthy life if you can't enjoy it? While focusing on a healthy lifestyle by exercising and eating right is great for your body, balanced living means protecting your mental and emotional health, too. And stress reduction needs to be at the top of your to-do list.